UNLEASH YOUR INNER CHAMPION
LEARN THE HARD-WON LESSONS OF ELITE ATHLETES AND BUILD A WORLD-CLASS PERFORMANCE MINDSET
NEW book The Performance Mindset by Anthony Klarica. Limited copies available direct from the author – Buy now for delivery from June 2022 – see below
Natural talent doesn’t necessarily equal high performance. High performance occurs through putting a careful and deliberate focus on growing mindset, and science proves that high-performers intentionally build these mindset skills and habits to maximise their opportunities. It’s true that champions are made, not born.
The Performance Mindset: 7 steps to success in sport and life reveals the lessons of high-performing athletes and shows how you can build strategies to apply for greater success in sport, business or in your personal life.
ABOUT PERFORMANCE MINDSET:
This book outlines 7 crucial components to build a performance mindset in an understandable, practical, and interesting way, drawing on interviews with a wide range of athletes. Readers from all backgrounds will develop real skills to improve their performance and benefit from mindset lessons that are also applicable in daily life.
- Introduction. Made not born
- Step 1. Harness your motivation
- Step 2. Boost your resilience
- Step 3. Sharpen your focus
- Step 4. Champion your leadership
- Step 5. Foster your culture
- Step 6. Protect your wellbeing
- Step 7. Execute your performance
ORDER A COPY:
If you would like to purchase a single copy of the book, please use our "Buy Now" link below. This link is only for orders within Australia.
If you would like to purchase bulk copies of the book for your team or organisation, please contact Anthony directly at: aklarica @ eliteperformance.com.au
We can assist to enhance your culture, leadership and wellbeing. We utilise leadership and wellbeing screening to assist data-driven decisions for your organisation when required.
Our services include presentations, workshops, in-depth reviews and extends to general staff as well as senior leadership teams.
Our clients have included organisations from a wide variety of sectors including sport, transport, local government, mining and retail.
Anthony is the founder of the Sixstar Wellbeing and Engagement Corporate Survey that is sold through partnership with the Australian Council for Educational Research. Several thousand staff from a wide variety of organisations have now used the survey.
Download Organisational Culture (August 2020)
Elite Performance has been assisting individuals, teams and organisations to
maximise performance and wellbeing for 25 years
Anthony KlaricaManaging Director
Anthony is the Managing Director of Elite Performance.
He was originally a Physical Education and Psychology Teacher and has spent the last 25 years working as a Psychologist and Performance Coach. He has worked in Child & Adolescent Psychiatry, at Olympic Park Sports Medicine Centre, in government and non-government education and consulted to a wide variety of corporate organisations.
In sport Anthony has worked with Australian teams internationally and at the Olympic Games, with national sporting bodies, AFL clubs, Tennis Australia, Motor sports, Rugby teams and with a wide variety of other sports and individual athletes.
He has also competed and coached in track & field and a number of other sports.
Anthony’s qualifications include:
- Masters of Management & International Business
- Masters of Psychology
- Graduate Diploma of Psychology
- Bachelor of Education
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Megan is a Psychologist with interest in sport and injury, as well as pain management.
She has worked with athletes and coaches from a wide range of sports, including swimming, gymnastics, dance, cricket, AFL and rugby. In addition to performance enhancement and athlete life skills, she works with challenges such as anxiety and disordered eating.
Megan also has extensive experience working with individuals and their families dealing with chronic pain conditions such as fibromyalgia, CRPS, EDS and other musculoskeletal conditions.
Megan works predominantly with CBT/ACT and mindfulness-based approaches.
She has worked with the Australian Swim Team as a Team Manager, and with the Australian Youth Team as a Psychologist. As an athlete, Megan represented Australia in swimming.
Megan’s qualifications include:
- Masters in Applied Psychology (Sport)
- Graduate Diploma in Child and Adolescent Psychology
- Bachelor of Science (Psychology major)
Megan is a registered provider for Medicare, TAC, and Workcover, and is able to provide telehealth.
Jedd is a Psychologist with interest in sport and performance psychology, aiming to assist individuals, coaches and teams perform at their best.
Jedd was originally an Exercise Scientist and Strength & Conditioning Coach before transitioning into psychology. He is qualified with specialised Masters training in Sport and Exercise Psychology and has a range of experiences working with different individuals and teams from sports such as AFL, Soccer, Volleyball, Badminton, Rugby Union, Netball and Swimming. He has also worked in performance psychology settings with Esport gamers and Dancers. Jedd has also recently conducted major research with the Australian Institute of Sport (AIS) in the sport coaching area.
Jedd also has experience working with individuals and groups in general psychology settings, such as chronic pain, youth/young adult mental health, and indigenous mental health.
Jedd uses a collaborative approach drawing from treatment modalities such as CBT, ACT and mindfulness based approaches.
Jedd’s qualifications include:
- Master of Sport & Exercise Psychology
- Bachelor of Psychological Science (Honours)
- Bachelor of Exercise and Sport Science
Jedd is based in Brisbane and is able to provide telehealth or face to face support.